1:1 Health Coaching – Strategy Session
- 1:1 strategy call over zoom to discuss anything about your health struggles, goals, and to design a personalized success plan for the future you! After the call, you will receive: - The recording of the call (so you can take notes and replay as much as you need) - A customized meal plan - A customized tea+ herb recommendation sheet…
Personal Nutrition Coaching
- This program is a 3 month dedicated period of time to establish healthy habits and overall lifestyle changes. I do not practice the trendy dieting techniques; but I work with my clients to establish a healthy relationship with food based on a holistically sound physical and mental lifestyle. * The listed price would be the amount owed per month.